Be Fit
Save Time
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A busy lifestyle causes pain
Exhaustment, sleppnesses, overweight, depresssion, burnout.
Yoga provides several physical health benefits

Improves Flexibility

Builds Strength

Lessen chronic pain
Timetable
Tuesday
Your full body workout class. Gently warm up with the sun salutations. Enjoy bodyweight exercises to gain muscles. Flow through vitalizing yoga postures which keeps you supple. Get strong.
Your stress-relieving stretching class. Relax in calming stretches. Gently increase your flexibility and release blockages. Balance your mind and body. Invigorate your energy.
Thursday
Your level-up yoga class. Enjoy a strength challenging session with advanced yoga postures. Enjoy dynamic stretches which let you flow into fancy looking positions. Find your balance between ego and me-flow. Enrich your yogic path.
Your balancing meditation class. Use deep stretches to dive into a soul filling meditation. Take-a-break from the hassle. Release stress with mindful breathing. Focus your mind by engaging with an inspiring story. Enjoy your me-time.
What clients say

Lucie, Technology Wrangler

Angelika, Office Management


Nat & Prabha, Loving Couple

How to get started

Pick your class

Book & Pay

Join!
Choose your Deal

Bookable anytime. Join one class. Schedule 15 min zoom call within 30 days after purchase. No Refund.

30 days access to the entire schedule. Come alone or invite one friend per session to share your screen. Time starts on your first visit. No contract. No refund. Start anytime.

Package of 10 classes. One package per person. Expires never ever. No refund. Start anytime.
4 advantages over in-person classes



You may think, that you are too busy to attend classes. But your investment in your fitness stretches out a lot longer. As a busy person it can be hard to steal yourself away. Doing your yoga class at home, in the office or hotelroom saves you travel time. Your online live class travels with you.
Online live means you get access to an expert, because it’s NOT a video. Switch the camera on, if you wish that I offer modifications and corrections based on your performance. If you get lazy, I will kick your ass. If you get over the top, I will support you to find your balance. This makes the class effective. But switch the camera off, if you don’t feel like being seen. It is your choice. And both is just fine.
Studies show, that physical activities help to reduce stress and brighten up your temper. Don’t miss that, just because you don’t want to socialize. Show up earlier to chat or be on time to just do class. You don’t have to talk and socialize. That`s okay. We all feel like that sometimes. But you will be missed, if not there at all.
Workout for less, but under professional eyes. Skip the costs for the gym. Don’t lose money on a paid long term gym membership you can’t use, because of several business trips a year. Pay only for classes you took. Yes, there is an investment to take to buy your own equipment. But it will pay off. As you grow in your new healthier lifestyle, you will enjoy your yoga workouts whereever you are.